For FL Studio:
Make Your progression in PianoRoll using the representing single Notes. Set Output MIDI Port in Scaler to any You want (except --) and set the Input MIDI Port of Your target Plugin to the same MIDI Port. Then in Channel Rack in Context menu of Scaler click the “Burn to MIDI” function. Use “New Pattern” and voilá, You got it. Copy the burned progression to where ever You want.
Don’t forget to deactivate the MIDI out and in in Scaler and target.